Personally guilty of doing all these things daily 🥲 Choosing my thoughts helps manage my emotions during this season of uncertainty. I hope this helps for all of you who are feeling crippled with anxiousness lately. 🤍
Thanks again @sitwithruth
for this awesome collab!! Give her a follow for more tips on mental health 🍓
#anxiety #anxietyrecovery #mentalhealthtips #mentalhealthawareness